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funky cold medina

Ingredients funky cold medina 2 oz vodka 2 oz southern comfort 2 oz blue Curacao 2 oz cranberry juice how to make funky cold medina put some ice in a drink shaker pour each of the liquor shots over the ice shake. shake. shake pour ice and mixture into a High ball glass add cranberry juice to the top ENJOY!!!
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mixed berry banana mango smoothie

Ingredients mixed berry banana mango smoothie


1 large Banana
1 cup No fat milk
200 ml Apple juice
2 cup Mango frozen yoghurt
1 1/2 cup Mixed frozen/fresh berries

how to make mixed berry banana mango smoothie


Add all ingredients to a blender or food processor


Blend until mixture until smooth


Strain mixture through fine strainer


Pour smoothie into glasses


Alternatively pour into icey pole moulds and freeze for 10hrs for a frozen treat

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