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funky cold medina

Ingredients funky cold medina 2 oz vodka 2 oz southern comfort 2 oz blue Curacao 2 oz cranberry juice how to make funky cold medina put some ice in a drink shaker pour each of the liquor shots over the ice shake. shake. shake pour ice and mixture into a High ball glass add cranberry juice to the top ENJOY!!!
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cheesy egg white turkey omelette

Ingredients cheesy egg white turkey omelette


1 liquid egg whites
3 turkey slices (thinly sliced)
1 green peppers
1 red peppers
1 tsp cilantro
1 tsp adobo
1 tsp cayenne pepper
1 tbsp extra virgin olive oil
3 tbsp shredded cheddar cheese

how to make cheesy egg white turkey omelette


turn heat to med high. add olive oil


when pan is hot add egg whites. the amount depends on how much you want. about 3-4 tblsp is good I say


add diced green/red peppers


add adobo, cilantro, 2 tblsp of cheddar and cayenne pepper


As egg whites cook tilt pan to allow liquid to fall under the already cooked egg. Continue doing this until no more liquid is left on top. Easiest w/a rubber spatula


Flip omelette in half and sprinkle remaining cheddar and peppers on top of omelette. turn off heat amd let sit for about a minute while cheese melts

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